veg cooking table

Vegetableboiledsteamedstir-friedstewedbaked
artichoke large20–40 min25–35 min45–60 min
artichoke small20–25 min20–30 min30–45 min
asparagus green7–12 min2–3 min
asparagus white14–20 min4–6 min
aubergine sliced diced3–5 min
aubergine whole15–35 min
beans green5–12 min5–12 min3–6 min30–40 min
beetroot45–60 min
broccoli florets5–8 min5–8 min5–6 min
brussels sprouts5–10 min10–15 min
cabbage quartered10–15 min5–10 min45–60 min45–60 min
cabbage shredded5–7 min5–10 min5–7 min20–40 min20–40 min
cabbage whole45–60 min
carrots10–15 min12–18 min3–7 min45–60 min45–60 min
cauliflower florets5–8 min5–8 min5–6 min
cauliflower whole12–20 min12–20 min
celeriac10–15 min12–18 min3–7 min45–60 min45–60 min
celery8–15 min3–5 min20–30 min
chard5–8 min5–8 min
chicoree15–20 min15–20 min20–30 min
courgettes5–10 min5–10 min2-5 min
fennel15–20 min8–15 min3–5 min20–30 min
jerusalem artichoke8–12 min10–15 min3–7 min30–45 min30–45 min
kale5–7 min10–12 min5–10 min30–45 min
leek10–15 min10–12 min2–5 min
maize cobs4–7 min6–10 min20–30 min
mangetout5–12 min5–12 min3–6 min30–40 min
onions sliced3–5 min
onions whole10–20 min60–90 min60–90 min
paprika sliced diced3–6 min10–15 min
paprika whole20–30 min
parsnip10–15 min12–18 min3–7 min45–60 min45–60 min
Peas5–10 min
potatoes floury20–30 min30–40 min60-80 min
potatoes waxy12–18 min20–25 min8–15 min20–30 min60-80 min
pumpkin5–10 min5–10 min2–5 min20–30 min
shalotts10–15 min10–15 min20–30 min20–30 min
spinich3–5 min1–2 min
spring onions8–12 min1–2 min
swedes8–12 min10–15 min3–7 min30–45 min30–45 min
tomatoes diced5 min
tomatoes halved5–7 min10–15 min
tomatoes whole15–20 min
turnip8–12 min10–15 min3–7 min30–45 min30–45 min
wild rice40 min40 min